Crossroads 300 (500) Hour Yoga Teacher Training

Directed by Crystal Sullivan PT, ERYT500, C-IAYT and Shelley Nyren OTR/L, ERYT500, C-IAYT.

The aim of CrossRoads 300 (500) Hour Yoga Teacher Training is to provide a nurturing environment for RYT200’s to deepen their understanding, personal practice and/or ability to teach yoga. In addition to the exploration of yoga’s deeper practices and scientific basis, CrossRoads 300YTT enrollees will delve into a therapeutically-oriented segment that will enable them to apply the tools of yoga and Ayurveda to create individual yoga practices for themselves, each other and community volunteers who seek restoration of balance (body, mind and/or spirit). Crystal and Shelley are especially adept at cultivating safety, community, meaningful conversations and group energy. The program is open to graduates from any 200 hour Yoga Alliance registered training. Please see the syllabus below for all program components.  Our programs have been accepted by Yoga Alliance and, upon completion, all enrollees will be recognized as RYT500 through this registry. 

Currently, there are no scheduled 300YTT programs. Stay tuned for future announcements!

Required Readings (Subject to change)

The Yoga Sutras of Patanjali, your preferred version

The Bhagavad Gita, your preferred version

Healing Mantras (Thomas Ashley-Farrand)

Prana and Pranayama, Swami Niranjananda Saraswati

The Key Muscles of Hatha Yoga, Vol 1, Scientific Keys by Ray Long (strongly recommended) OR any book whose emphasis is musculo-skeletal anatomy for yoga teachers.

Yoga Body, Judith Hanson Lasater