*We strongly believe that yoga should be affordable to all. We offer suggested drop-in fees on classes. You are welcome to pay more if you can and less if you need to.

Suggested Drop-in Fee* ($10 incl tax)

For in-person classes, sign-ups are not required. Just show! Classes located at SoulSpace Yoga & Wellness (26-28 W Main St, Plantsville)

Weekly Classes


Monday
8am-9:15am All Levels Flow with Crystal

Tuesday
9-10:15am Gentle Yoga with Crystal

Thursday
9-10:15am Gentle Yoga with Shelley 

Upcoming Special Classes

Saturday, November 27th, 10-11:15am Yin Yoga with Crystal

Sunday, December 5th 8-9:15am Gentle Yoga with Shelley


Faith gathering:

Sunday December 12th @ 4:00, approximately 1 hour. 

Join Shelley, Steve, Crystal, Lisa and others for an informal interfaith gathering. Any faith tradition (or no faith tradition!) welcome. This will include music, readings, meditation and sharing on the theme of “Light in the darkness.”  

Free will offering. All proceeds from this karma class will be donated to the Ecuador Foundation, in honor of Rev. Gordon Ellis. Location - SoulSpace Yoga and Wellness, Plantsville, CT. *Please be aware, there is a full flight of stairs to enter. Limited chair seating and ample floor seating with props available.

Saturday, December 18th, 8-9:15am Yin Yoga with Crystal

Sunday, December 19, 8-9:15am Gentle Yoga with Shelley

Friday, December 24th, 8-9:15am, All Levels Flow with Shelley

Friday, December 31st, 8-9:15am Gentle Flow with Crystal

Due to all of the uncertainty of the pandemic, winter factors etc, we are charging drop-in rates only at this time. You may pay by cash or check (made out to Shelley Nyren or Crystal Sullivan) or Venmo info will be given at your request. You will sign a one-time waiver at the studio. We ask that you abide by local Covid guidelines. Please, if you are coming down with, exposed to or recovering from any potentially-infectious illness, refrain from attending in-person classes. Thank you!